DAY 1: 21DAY FIX XTREME

Day 1 of The 21 Day Fix  Xtreme is in the record books!

This morning I weighed in at 136lbs. I have been doing PIYO but I have been cheating on my meal planning for 2weeks now:( I was originally going to finish my PIYO before I started the extreme but I changed my mind after i weighed in this week. I needed a fresh start to get me back to normal, so here I am:) 

Im going to be updating my blog weekly with transformation pics and weigh ins, also, I

will be posting my 21 day fix extreme recipes that I use the most:)

If you have any questions about the program or are interested in purchasing the program please visit my webpage kpweightloss.com or if your interested in becoming a challenger in my next online fitness and accountability group click here :)

DAY 1: 21DFX: 136LBS

LOOK WHAT CAME IN THE MAIL!

IT'S PIYO TIME!

     I'm so excited to start this new journey, after finishing P90 I just wanted to chill out for a while, but the coach in me quickly dismissed that! LOL!

    

     I chose Piyo because I have lost a lot of my flexibility over the past 5yrs.  I have always enjoyed Yoga and Pilates. It really grounds me, I have a pretty demanding life (as we all do) but sometimes I just need to unplug and recharge. Yoga and Pilates has always been my safe outlet<3

     My goals for this program are to simply build strength in my entire body, not just legs or arms but all over strength.  I'm excited to see my mind re-ground itself and tune into my body once again!

I plan to post weekly updates!

Click HERE if you would like more info on PIYO and how it can help you!