Thursday, January 22, 2015

LOOK WHAT CAME IN THE MAIL!

IT'S PIYO TIME!

     I'm so excited to start this new journey, after finishing P90 I just wanted to chill out for a while, but the coach in me quickly dismissed that! LOL!
    
     I chose Piyo because I have lost a lot of my flexibility over the past 5yrs.  I have always enjoyed Yoga and Pilates. It really grounds me, I have a pretty demanding life (as we all do) but sometimes I just need to unplug and recharge. Yoga and Pilates has always been my safe outlet<3

     My goals for this program are to simply build strength in my entire body, not just legs or arms but all over strength.  I'm excited to see my mind re-ground itself and tune into my body once again!

I plan to post weekly updates!

Click HERE if you would like more info on PIYO and how it can help you!

I BREATH



Have you ever been in love? 

     Previous to being with Doug, I had a baby with another man. Needless to say that relationship was never Gods plan for me. How do I know this? Well because shortly after my little princess chunky butt came into this world, so did Doug. I knew God had sent him. The pain and shame of being an unwed teenage mom that barely made enough $ to eat one meal a day, while working 2jobs and relocating back home was almost too much to bare at times. Her precious face, missing my family and Gods good grace pulled me home. 

     Flash Forward exactly 2days after unloading my car at my papaws doorstep and apologizing for all the heartbreak I put them through, I took my little brother to Walmart to get him a video game for our "we have missed each other so much, for so long, we are just gonna chill together" family weekend. 
    I walked through the doors and there he was. Doug looked nothing like he had in high school, the only thing that was the same, was the smile he had when he stopped pushing his buggy and came over to me. The same smile he had always gave me, and then I was scooped up into a hug that had been along time over due. I hadn't seen him in yrs. At that moment my fear was gone, shame gone, pain from failing in life...gone! 
     I knew it was God working when he picked Alex up and told her that she had a great mommy. It was what my heart needed to hear, it was a message from God, God knew I was struggling, he knew I questioned every single move I made, he knew I was trying with all my might to be a REAL parent to this little blessing. 
     
     Flash forward again... 12 yrs later...this man you see laying here is my precious husband, my rock, the best father in the world, and my personal hand picked gift from God. 
I am forever greatful for God's timing and his patience with me, my salvation, and my 3 Beautiful kids this man has helped me bring into this world and raise!

Wednesday, January 21, 2015

Fit Fam

Who says you can't workout with your kids at home and I mean really workout? 
NOT THIS GIRL!
This is my 13yr old, she is one of my biggest supporters and motivators! This kid pushes me when I'm just not feeling it and makes sure I push to give it my all! Love her!

I would love to help you on your fitness journey, if you are interested click HERE!

Tuesday, January 20, 2015

WINTER GAMES!



ARE YOU TIRED OF FIGHTING FOR YOUR FITNESS IN THIS AWFULLY COLD WEATHER?
WELL I'VE GOT SOMETHING TO HELP YOU BEAT THE WINTER BLUES. ON FACEBOOK, I'M LEADING A FREE CHALLENGE GROUP THAT IS OPEN TO EVERYONE. THE OVERALL WINNER FOR THE ENTIRE MONTH WILL RECEIVE A BEACHBODY WORKOUT DVD!

I WOULD LOVE TO COACH YOU, HELP YOU FIND THE PROGRAM THAT FITS YOU, AND  MOTIVATE YOU TO GET THE BODY YOU HAVE ALWAYS WANTED! 

Click HERE if your interested in joining us and I will get you started!