SPRING HAS FINALLY SPRUNG AT THE PHILLIPS HOUSE!
TO MY SURPRISE...
I went to get my kid's organic veggie garden ready for this growing season, I was shocked to see asparagus ready for cutting!
As a health and fitness coach one of the biggest fears that clients who are new to clean eating is the cost of fresh produce. This is a very understandable fear considering the cost of organic veggies and fruit are on the rise and is generally always one of the most expensive items on your grocery list.
With that being said, I first always ask them if they could grow a small veggie garden, and if not we try to find the best deals from our local supermarkets. My kid's organic veggie garden is a small raised bed that they tend to themselves as my husband and I tend to the BIG family garden! These beds are very inexpensive to make and as you can see they pay off immensely.
Also a very cost effective way to get the fresh produce you need to "stay clean" and support your local produce growers is to check out you local farmers market. They provide several different types of fruits and veggies that are harvested fresh from our local farmers!
FOR MORE INFORMATION ON CLEAN EATING PLEASE CLICK HERE.
Kayla C. Phillips
Independent Beachbody Coach
www.kpweightloss.com
(877) 761-3852
FIND ME ON FACEBOOK AT KP FITNESS!
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